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Go with a bad idea, it’s better than nothing and gets the ball rolling, and if it doesn’t work you get a new idea and try again. Just keep going.

Another thought I’ve had better articulated by Jordan Peterson, It’s better to have a goal even though you might not reach it. Because by having a goal and moving with direction you’re much more likely to hit it than if you were moving randomly. Which makes perfect sense right? It’s better to move towards something […]

15 minutes is nothing if your watching TV, or scrolling aimlessly through your phone. But a 15 minute delay on your train is annoying and frustrating. If your friend is 15 minutes late it’s fairly annoying. But 15 minutes is enough to get quite a lot done, it’s enough to get a stretching routine done, […]

It’s been 10 days of rewarding myself for remembering to turn off the noise cancelling on my headphones and I haven’t forgotten once! It’s even been two days since I ran out of sweets and the habit seems to be sticking.  This worked really well, far better than I thought so I’m curious how long […]

I want to be the type of person who can get up really early, run, do some yoga and generally be productive. But I’m not, at least not yet. And I’ve decided to give up trying and failing to and waking up a little guilty each morning. But I am the person who can get […]