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You get to set a new one. You celebrate your achievement, you revel in your accomplishment, maybe take some time, then move on to the next goal and start reaching for that next step. Otherwise, what else would you do?

Some days you just don’t want to do it,whatever it is, working, exercising, cooking, some days are just hard. Something I’ve been learning to do is to agree to start and do a small easy part, and then decide if I want to carry on. My agreement for not feeling exercising is that I go […]

I stand by the fact that if you do something 7 days a week over 5 it’s a 40% increase. But turns out I can’t do 7 days of work a week. At least right now, this is my second attempt and I’ve made it to 13 days before my brain won’t let me do […]

Go with a bad idea, it’s better than nothing and gets the ball rolling, and if it doesn’t work you get a new idea and try again. Just keep going.

Another thought I’ve had better articulated by Jordan Peterson, It’s better to have a goal even though you might not reach it. Because by having a goal and moving with direction you’re much more likely to hit it than if you were moving randomly. Which makes perfect sense right? It’s better to move towards something […]