A difficult skill to master, can you learn to work in a flow state without opening tabs and checking emails?
I think you can but it’s a process and not a quick one. I’ve been working on writing for 30 minutes a day for the last week, normally I’d get about 1000 words an hour written, today I managed 1000 words in half an hour with zero distraction.
It’s not a long time but I’m pleased to have this foundation, and the next step? 35 minutes.